As the next flu season begins to kick off give your body that extra kick it needs to battle those seasonal ailments. Research has shown that a massage can increase white blood cell activity which gives your body a better chance to remain healthy as our physical activity may begin to subside.
The nights seem to be getting longer but there still doesn’t seem to be enough time in the day to get a good nights sleep. A massage is able to help by increasing the serotonin and melatonin levels in your body which allow you to regulate your sleep schedule as well as allowing your body to naturally fall asleep when it is time rather then a forced restless sleep.
For those that suffer from arthritis pain the upcoming cooler temperatures can be painful. If you suffer from arthritis giving massage a try may help mitigate your pain and help you get through the colder seasons with less problems. The increase in blood flow, loosening of the connective tissue, and the relaxing after-effect of massage are few examples of things that can help alleviate arthritis pain.
The cooler autumn weather can cause a lot of people’s skin to dry out. A massage is able to help keep your skin looking healthier by getting your body to produce more collagen. You can also request that your massage therapist use coconut oil rather then other natural oils to help moisten your skin during your massage.
Depression and Anxiety
Unfortunately statistics have shown that fall and winter months tend to reflect a high chance of becoming depressed or full of anxiety. However something as easy as a massage can boost your mood and relieve anxious feelings. When you receive a massage, your body releases serotonin and dopamine. Dopamine helps battle depression and helps you focus on whats really important. Serotonin is responsible for stabilizing your mood and balancing any excessive stimulating neurotransmitters that cause anxiety and stress.
Don’t let this season get you down. Book a massage today and talk to our massage therapist about how a regularly scheduled massage can help increase your health and overall well being.
It is with a heavy heart that I am announcing the suspension of both MASSAGE and FACIAL services for the next TWO WEEKS.
This was not an easy decision considering we are a small business but with the direct contact during these two sessions I feel this is now necessary to protect the staff and their families . By doing so we are also allowing the business to remain open while still honoring the number of 10 and below restrictions suggested by CDC. We want to do our part to slow the curve!
Hair and lashes will continue!! The service providers will schedule your appointments while allowing a 15 min gap between clients to ensure proper cleaning protocols are being used for your protection. In addition to this restriction I am asking that you respect the decisions being made and the restrictions we are putting into Place. In efforts to maintain no more than 10 people in the building we ask that you not bring in any additional family members to your appointment if at all possible.
If you feel safe wearing a mask please feel free to do so! You will Not be alone! No shame in being proactive!
We hope that you can be understanding of my decisions and will continue to provide your support! Your service provider will contact you about rescheduling your upcoming facial and massage appointments . Thank you!!
With the ongoing rapid spread of this virus we wanted to put your mind at ease a little . Since we are a small company we do have some perks that come with it such as being able to monitor clients behaviors/symptoms that may be present fairly closely ( which we will then turn these clients away until they’re no longer a risk ) and we are also able to keep this building well sanitized throughout your time spent here.
There will be hand sanitizer left around the building for your convenience so please utilize this and don’t be surprised if we squirt it in your hand for you! 🤗
The towels in the restroom will be removed for the time being and replaced with paper towels .
Don’t mind us as we wipe the chairs and door knobs after each use … we are just doing our part to not spread the germies! 🤧😷
🚨 we do ask that you please be open and inform your service provider of any trips you may have returned from or any recent illness you have experienced . They work hard for you so let’a be mindful of them and their loved ones at home.
As always, thank you for your understanding and continued support of our small business! We love each and every one of you and look forward to your next appointment!